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Embrace Your Radiance! - Self Care Along the Emerald Coast
As we enter into the new year, many people are thinking of ways to make it better than the one before from making more conscious financial choices to being the best versions of themselves. We know we usually talk about how to help people with their real estate needs and how to navigate the beautiful area we live in, but this time we are going to talk about “Self Care”. Many are making resolutions to eat better, move more, and just in general take better care of themselves. But where do you start? Although having a more balanced diet and adding a little more exercise to your routine are great ways to feel better, why stop there? Self Care comes in many forms and along the emerald coast we have plenty of options. Check out some of the great Self Care choices the emerald coast has to offer!
Gyms:
Aside from eating better, Gyms and Fitness Centers are typically one’s first thought when it comes to self care and health. For those of you who are looking for a more traditional gym experience there are places like Grand Fitness who offer state of the art gym equipment, fitness classes, personal trainers, and even nutritionists.
Are you looking for something more personal? Why not try SKLPTD Personal Training Studio where you can get one-on-one, step-by-step help for your fitness needs.
Maybe you need something challenging to be your motivation, check out Orangetheory where you receive personalized fitness in a group setting.
Looking for some finesse in your fitness? Pure Barre and Santa Rosa Beach Aerial Arts trades in your traditional fitness programs for something a little more exciting! See the full list of Gyms and Fitness Centers below.
SKLPTD Personal Training Studio
Spas:
After working on your fitness, you may need to do a little healing. Check out some of the amazing spas we have around the area. Vivo Spa on 30A offers a wide range of specialized massages and facials as well as in home services. At Serenity by the Sea enjoy spa and salon services such as massage, facial, hair care, and more!
Rob + Katie Truax Chiropractic and Functional Wellness
Salons:
You’ve worked on your fitness, you’ve done your internal healing, what about your look? Need a refresh? Maybe a change up? Check out one of the many salons along the emerald coast and really pamper yourself! Rogue & Pure Co prides itself on using natural and organic products rather than the harsh chemicals the majority of salons use. Lee’s Spa & Nails delivers high quality services in a relaxing and welcoming environment.
Rogue & Pure Co.
Alternative Self Care:
Ok so we have gone over all the mainstream ways you can practice self care but what about some alternative ways? Have you ever tried Goat Yoga? Or a Sweat Session? Since these options are on a more limited and seasonal basis, our list is small however there are lots of pop-up locations that offer these types of alternative options to self care. Places like Palm Folly Hard Seltzer will offer Goat Yoga Sessions as well as Tribe Kelley Surf Post and Alaqua Animal Refuge.
Sweat Sessions at Tribe Kelley
Kindness Kollective by Alaqua Animal Refuge – Embrace the healing power of animals
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